A Note to Readers


1. Taking the Red Pill


2. Paradoxes of Meditation


3. When Are Feelings Illusions?


4. Bliss, Ecstasy, and More Important Reasons to Meditate


5. The Alleged Nonexistence of Your Self


6. Your CEO Is MIA


7. The Mental Modules That Run Your Life


8. How Thoughts Think Themselves


9. “Self” Control